Natural Foods and Oils – PDF Download


This guide will show you the foods and oils that will enhance your skin care regimen. Learn how to improve your skin and health when you follow what benefits most apply to your skin care goals. More Details…

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Natural foods and oils are the first step remedy and prevention of dry wrinkled sagging old looking skin!

Eating certain vegetables will add red or yellow tones to your skin tone, some reduce dark spots and uneven skin tone and some are recommended as an enhancement to any skin lightening regimen.

Discover the anti-aging properties of natural foods and oils in the next few minutes!

Table of Contents

  • Chapter 01: How Can Vegetables Improve Your Skin?
  • Chapter 02: Ten Foods You Can Use to Exfoliate Your Skin
  • Chapter 03: What Can Coconut Oil Do for Your Skin?
  • Chapter 04: Hemp Oil for Happy Skin
  • Chapter 05: How to Use Lemons in Your Beauty Routine
  • Chapter 06: Natural Ways to Banish Dry Skin
  • Chapter 07: Natural Ways to Treat Rosacea and Redness
  • Chapter 08: Treating Dry, Cracked Elbows and Heels Naturally
  • Chapter 09: Homemade Sugar Scrubs for Your Face
  • Chapter 10: How to Treat Athlete’s Foot Naturally

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